Self Control - for better life
Self Control - for better life
free
not available
* Test your self-control score here!http://berocket-backend.herokuapp.com/?lang=enwith Self Control
1. Be the owner of your life.Many people living in the modern fast changing world lose their rational judgment and willpower. @Smartphone or Internet addiction, @lacking ability to focus, @mood swings, @excessive drinking and smoking, @unhealthy eating habits and @diet failure, and @irregular life. Weakened self control can cause these self destructive behaviors.
2. Experience the training programs scientifically proven.@ Consis of two programs based on the specialized research.- Meditation: closing your eyes and focus on breathing, which is simple but an excellent exercise to train your brain and to enhance self-control.- Impulse Surfing: Impulse Surfing is a training to help you to manage impulses.
3. Meet yourself alone in the Mother Nature's sounds.@ Meditation and impulse surfing are trainings that intentionally scatter your mind and hold it to the end.- Meditation: For meditation, sounds of waves, of leaves in wind, of campfire are served.- Impulse surfing: For impulse surfing, sound of storm and rain, of noise are served.
4. Watch your improvements in self-control by yourself.@ 5 minutes meditation, twice a day, up to 10 weeks will remarkably improve your willpower.- During 10 weeks of the training session, record your feelings and results and analyze improvements in your self-control.- There are 4 types of chart to analyze the records.
5. Did you plan only to stop every time? Need a steel-like will-power?@ Everyone can fully succeed on 10 weeks of training session to make steel-like will-power.- Offer daily goal and procedure for regular training.- Offer hundreds of sayings about self-discipline.
1. Be the owner of your life.Many people living in the modern fast changing world lose their rational judgment and willpower. @Smartphone or Internet addiction, @lacking ability to focus, @mood swings, @excessive drinking and smoking, @unhealthy eating habits and @diet failure, and @irregular life. Weakened self control can cause these self destructive behaviors.
2. Experience the training programs scientifically proven.@ Consis of two programs based on the specialized research.- Meditation: closing your eyes and focus on breathing, which is simple but an excellent exercise to train your brain and to enhance self-control.- Impulse Surfing: Impulse Surfing is a training to help you to manage impulses.
3. Meet yourself alone in the Mother Nature's sounds.@ Meditation and impulse surfing are trainings that intentionally scatter your mind and hold it to the end.- Meditation: For meditation, sounds of waves, of leaves in wind, of campfire are served.- Impulse surfing: For impulse surfing, sound of storm and rain, of noise are served.
4. Watch your improvements in self-control by yourself.@ 5 minutes meditation, twice a day, up to 10 weeks will remarkably improve your willpower.- During 10 weeks of the training session, record your feelings and results and analyze improvements in your self-control.- There are 4 types of chart to analyze the records.
5. Did you plan only to stop every time? Need a steel-like will-power?@ Everyone can fully succeed on 10 weeks of training session to make steel-like will-power.- Offer daily goal and procedure for regular training.- Offer hundreds of sayings about self-discipline.